On turning up…

We all have bad days.

Just because you have a plan and routine for what a good day looks like, doesn’t mean you always get to have it.

On the not-so-good days, ‘turning up’ becomes my simple strategy.

That way I:

  1. don’t break the chain
  2. move in the right direction
  3. keep the momentum
  4. feel a little better
  5. confirm my identity

And…I typically end up doing more than I thought I would.

You might not feel like turning up, it might not feel like enough, you might not hit your goal…but on the bad days, it might be all you can do.

Turn up, see what happens…you may surprise yourself. 🙂

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