Setting goals for 2021…

Personal goal setting tips:

  1. Start your goal setting in October
  2. Don’t share your goals with others
  3. Once set, focus on activities and behaviours not outcomes

Tips for success:

  1. Build the activities into your identity
  2. Don’t rely on internal motivation
  3. Don’t rely on external recognition
  4. Create a routine that makes it easy for you
  5. Don’t let a bad day ruin your week/year

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