What I’ve been listening to so far in 2015


Do you listen to music when you are working? Those that know me well know that I listen to a lot of podcasts and audio books for education, but there are a lot of times when I just love to …


4 reasons why I started Shotokan Karate

Chris Marr Karate

I told Gordon that “I’m either in, or I’m out”. I’ve not got time to half-ass things these days, and no one ever achieved anything by ‘dipping their toe into the water’. I met Sensei Mathie for the first time …